YogiOnline Unlimited Class Pass 

4 LIVE Yoga Classes Per Week
Plus Replay of all the classes to fit your schedule

Kundalini Breath & Chant Every Tuesday @ 9am (UK)

£30/month

Kundalini Yoga Flow Every Wednesday @ 6:30pm (UK)

£40/month

Kundalini Yoga Flow Every Friday @ 9:30am (UK)

£40/month

Kundalini Breath & Movement Every Saturday @ 9am (UK)

£30/month

Weekly  Yogi 
Newsletter

Access to YogisOnline Community Resources

Total Value:

£140/month 

Only £40/month

What People Are Saying...

I tried this yoga class about a year ago and have been hooked ever since! Kundalini Yoga, which was new to me, beautifully nurtures, cleanses and refreshes all of me; mind, body and spirit… Steph is an amazing teacher and guide. Her positive spirit and great sense of humour are a pleasure to be around. Her music is second to none!

Linda, March 2019

Kundalini is an incredibly powerful practice and Steph is the ideal instructor. Her one-to-one sessions are a great way to start to work on something specific and her weekly classes are always fun and uplifting. I couldn’t recommend Steph or kundalini more highly. Sat nam!

Geoff, April 2019​ 

I had been looking for the ‘right’ yoga class for aa while And I found it! In Steph’s safe and energising class I am building my core strength; developing greater awareness of my physical mental and spiritual being; building skill and confidence to broaden my practice at home. Each session is tailored to empower the individual; whilst bonding the group in a shared experience. And all with a fabulously funky playlist!

Michaela, July 2019

Kundalini Yoga is a practice with very ancient roots which was for 1000s of years reserved only for the most dedicated of students - and shared only in secret, because as a practice it works very powerfully and very fast, acting on the body-mind, and the unconscious mind, very directly.

Shifts will happen – every time you practice.

As Russell Brand said of his experience with Kundalini: “Kundalini Yoga is the crack cocaine of yoga. If hatha is a mild weed high, Iyengar is a deep hash glow, and ashtanga is amphetamine, Kundalini blows the f*king doors off."

So, Kundalini Yoga works incredibly powerfully; within 3 minutes you WILL feel the effects - this is the extraordinary gift of the practice, and if you signed up to my free webinar you will get to experience the magic.


But here’s the gold: by practising regularly you accumulate some amazing long term benefits:

 Reduced levels of stress

 Better sleep

 Increased heart rate variability (HRV) leading to improved mental and nervous system resilience

 An improvement in many chronic health conditions, for example certain respiratory ailments, back pain, fibromyalgia, etc.

 Relief from many respiratory conditions

 Regulation of high or low blood pressure

 PLUS you achieve an increase in your brain neurotransmitters oxytocin, dopamine and serotonin and a general increase in brain alpha waves.

But here’s the gold: by practising regularly you accumulate some amazing long term benefits:

 Reduced levels of stress

 Better sleep

 Increased heart rate variability (HRV) leading to improved mental and nervous system resilience

 An improvement in many chronic health conditions, for example certain respiratory ailments, back pain, fibromyalgia, etc.

 Relief from many respiratory conditions

 Regulation of high or low blood pressure

 PLUS you achieve an increase in your brain neurotransmitters oxytocin, dopamine and serotonin and a general increase in brain alpha waves.

What People Are Saying...

You feel better, you look better, and things begin to fall into place because it works on the nervous, hormonal and metabolic systems of the body as well as the subconscious storehouse of trauma - often a significant factor in poor health.

Kundalini is yoga on steroids. And what better way to do so than opting for an Unlimited Class Pass that gives you access to at least 4 classes per week, to practise in the comfort of your own home! It’s like a gym membership - but definitely more fun! By signing up you have access to any or all of the classes, and to our friendly WhatsApp and facebook groups.

You feel better, you look better, and things begin to fall into place because it works on the nervous, hormonal and metabolic systems of the body as well as the subconscious storehouse of trauma - often a significant factor in poor health.

Kundalini is yoga on steroids. And what better way to do so than opting for an Unlimited Class Pass that gives you access to at least 4 classes per week, to practise in the comfort of your own home! It’s like a gym membership - but definitely more fun! By signing up you have access to any or all of the classes, and to our friendly WhatsApp and facebook groups.

What People Are Saying...

Thank you for a new experience which I found very relaxing... So much so that time seemed to expand! It was as if I had been "away" in a deeply held space for hours

Lindsey

I’ve been attending Steph’s class for a few weeks. Not only do I feel fitter and stronger as a result, but also I have never slept so well as I do now. Her teaching approach is relaxed and warm and is ideal for this type of yoga instruction. The classes are intimate and friendly. Highly recommended. 5 ⭐️

Oliver, March 2019

I had an energising, uplifting beautiful one-to-one class with Steph. After practising many different styles of yoga over the last few years I turn back to Kundalini Yoga to take me to that very special place. Thank you Steph, 
Hari Om.

Martin, April 2018

YogiOnline Unlimited Class Pass

Only £40/month

Unlimited Access to:

Kundalini Breath & Chant Every Tuesday: 
Value £30/month

Kundalini Yoga Flow Every Wednesday: 
Value £40/month

Kundalini Yoga Flow Every Friday: 
Value £40/month

Kundalini Breath & Movement Every Saturday: 
Value £30/month

Weekly newsletter: 
Value £6/Month

Access to YogisOnline Community Resources: 
Value £8/month

What People Are Saying...

The best yoga teacher ever who is for ever sharing such profound knowledge! I’ll always remember you saying inner mantra is like a conversation with the angels 💚

Roxy, September 2019

Steph is so diverse and her teaching of kundalini yoga and really does teach with such passion and belief. I have been attending her classes regularly and have discovered just how beneficial it is for me. Mentally and physically I have grown and that’s all to do with this class. All ages and abilities attend and such a friendly bunch we are. Come along and join in this truly wonderful journey with stuff. I cannot thank her enough for giving me feel a fitter healthier person in mind body and soul.

Lynn October 2019

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