Kundalini Yoga is a practice with very ancient roots which was for 1000s of years reserved only for the most dedicated of students - and shared only in secret, because as a practice it works very powerfully and very fast, acting on the body-mind, and the unconscious mind, very directly.
Shifts will happen – every time you practice.
As Russell Brand said of his experience with Kundalini: “Kundalini Yoga is the crack cocaine of yoga. If hatha is a mild weed high, Iyengar is a deep hash glow, and ashtanga is amphetamine, Kundalini blows the f*king doors off."
So, Kundalini Yoga works incredibly powerfully; within 3 minutes you WILL feel the effects - this is the extraordinary gift of the practice, and if you signed up to my free webinar you will get to experience the magic.